The race, in three figures
The race, in words
1:16:52 at Copenhagen 2024 put Luke Snelling & Katy Harris 193rd of 337 mixed teams in the Doubles Open division.
A station race more than a running one: 70% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:16v median +0:35
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Block 02 7:09Running 2 5:13v median +0:27
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Block 03 8:51Running 3 5:11v median +0:08
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Block 04 8:27Running 4 5:17v median +0:12
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Block 05 9:57Running 5 5:28v median +0:20
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Block 06 6:59Running 6 5:30v median +0:21
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Block 07 8:07Running 7 5:26v median +0:21
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Block 08 9:43Running 8 6:04v median +0:33
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.