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Denmark / Copenhagen / HYROX DOUBLES / Season 6 (2023/24)

Nicola Capstick & Sean Ferguson — Copenhagen

Nicola Capstick Sean Ferguson
Mixed 30-34 n = 337
Finish · net time
1:19:48
+4:31 v median 1:15:17
Mixed
228/337
30-34
103/147
Field beaten
32%

The race, in three figures

Field beaten
38%
Runs
26%
Stations
Biggest gain
50m Sled Pull
+0:09
v median
188/337
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
270/337
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:18
    v median +0:37
    1000m SkiErg 4:28
    v median +0:10
  2. Block 02 7:20
    Running 2 5:06
    v median +0:20
    50m Sled Push 2:14
    v median +0:11
  3. Block 03 9:20
    Running 3 5:28
    v median +0:25
    50m Sled Pull 3:52
    v median +0:09
  4. Block 04 9:08
    Running 4 5:22
    v median +0:17
    80m Burpee Broad Jump 3:46
    v median +0:46
  5. Block 05 10:16
    Running 5 5:18
    v median +0:10
    1000m Row 4:58
    v median +0:19
  6. Block 06 7:05
    Running 6 5:10
    v median +0:01
    200m Farmers Carry 1:55
    v median +0:12
  7. Block 07 9:30
    Running 7 5:12
    v median +0:07
    100m Sandbag Lunges 4:18
    v median +0:49
  8. Block 08 9:45
    Running 8 5:33
    v median +0:02
    Wall Balls 4:12
    v median +0:14

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
1:08
0:07 1:01
B4 · 80m Burpee Broad Jump
1:01
0:05 0:56
B5 · 1000m Row
0:57
0:36 0:21
B6 · 200m Farmers Carry
1:06
0:25 0:41
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 behind
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI731
Measured against
Mixed · n = 337