The race, in three figures
The race, in words
Tanja Ringborg & Lasse Henriksen finished 253rd of 337 mixed teams in the Doubles Open division at Copenhagen 2024, in 1:22:34.
If there was time left out there, it was on the sandbag lunges, 0:35 behind the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:32v median +0:51
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Block 02 7:39Running 2 5:32v median +0:46
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Block 03 9:29Running 3 5:46v median +0:43
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Block 04 9:15Running 4 5:48v median +0:43
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Block 05 10:31Running 5 5:49v median +0:41
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Block 06 7:45Running 6 5:55v median +0:46
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Block 07 9:36Running 7 5:32v median +0:27
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Block 08 10:56Running 8 6:27v median +0:56
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.