Donald Wray & Joanne Boswell — Copenhagen

The race, in three figures

Field beaten

15%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

219/337

Rank

Biggest loss

100m Sandbag Lunges

+1:00

v median

290/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 5:57

212/337
v median +0:16

1000m SkiErg 4:25

219/337
v median +0:07
Block 02 7:34

Running 2 5:16

258/337
v median +0:30

50m Sled Push 2:18

240/337
v median +0:15
Block 03 9:48

Running 3 5:35

268/337
v median +0:32

50m Sled Pull 4:13

242/337
v median +0:30
Block 04 9:48

Running 4 5:55

286/337
v median +0:50

80m Burpee Broad Jump 3:53

274/337
v median +0:53
Block 05 11:07

Running 5 6:00

286/337
v median +0:52

1000m Row 5:07

294/337
v median +0:28
Block 06 8:00

Running 6 6:07

296/337
v median +0:58

200m Farmers Carry 1:53

243/337
v median +0:10
Block 07 10:55

Running 7 6:26

311/337
v median +1:21

100m Sandbag Lunges 4:29

290/337
v median +1:00
Block 08 12:01

Running 8 7:48

324/337
v median +2:17

Wall Balls 4:13

222/337
v median +0:15

Where the race went

Run total: 49:00
Stations: 30:31
Roxzone: 7:30
Best run lap: 5:16

Gdansk

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg

0:54

0:35 0:19

B2 · 50m Sled Push

0:58

0:15 0:43

B3 · 50m Sled Pull

0:58

0:07 0:51

B4 · 80m Burpee Broad Jump

1:01

0:05 0:56

B5 · 1000m Row

1:13

0:49 0:24

B6 · 200m Farmers Carry

1:32

0:24 1:08

B7 · 100m Sandbag Lunges

0:52

0:44 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337