The race, in three figures
The race, in words
Emil østergaard & Malue Andersen finished 296th of 337 mixed teams in the Doubles Open division at Copenhagen 2024, in 1:28:42.
Legs and stations told different stories: 25% of the field beaten on the runs, 5% on the stations. The sandbag lunges cost the most time: 2:43 slower than the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:19v median −0:22
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Block 02 8:53Running 2 6:03v median +1:17
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Block 03 10:10Running 3 5:33v median +0:30
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Block 04 10:05Running 4 5:24v median +0:19
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Block 05 10:55Running 5 5:44v median +0:36
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Block 06 7:50Running 6 5:45v median +0:36
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Block 07 11:36Running 7 5:24v median +0:19
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Block 08 12:31Running 8 6:24v median +0:53
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.