The race, in three figures
The race, in words
Luke Hartman & Aimee Millie finished 320th of 337 mixed teams in the Doubles Open division at Copenhagen 2024, in 1:36:48.
If there was time left out there, it was on the sandbag lunges, 1:28 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it. 8:21 in the roxzone was slower than 90% of the field.
Copenhagen ran fast: the 232 teams who also raced elsewhere this season were about 2:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:52v median +1:11
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Block 02 8:50Running 2 6:38v median +1:52
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Block 03 10:54Running 3 7:01v median +1:58
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Block 04 11:31Running 4 7:12v median +2:07
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Block 05 11:49Running 5 7:04v median +1:56
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Block 06 9:19Running 6 7:17v median +2:08
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Block 07 12:21Running 7 7:24v median +2:19
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Block 08 12:40Running 8 8:27v median +2:56
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.