The race, in three figures
The race, in words
1:42:57 at Copenhagen 2024 put Pia K Madsen & Morten Kingo Madsen 327th of 337 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:52. The race faded late: the second half went 5:37 worse against the middle of the field than the first. The roxzone cost time: 10:57, behind 98% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:49v median +1:08
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Block 02 8:25Running 2 5:50v median +1:04
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Block 03 10:41Running 3 6:00v median +0:57
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Block 04 11:57Running 4 6:55v median +1:50
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Block 05 12:11Running 5 7:04v median +1:56
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Block 06 9:39Running 6 7:33v median +2:24
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Block 07 13:53Running 7 7:32v median +2:27
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Block 08 13:46Running 8 8:58v median +3:27
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.