The race, in three figures
The race, in words
1:45:22 at Copenhagen 2024 put Lars Hammer & Anne-Dorthe Hammer 329th of 337 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:57 slower than the median. A harder second half: 5:14 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:50, behind 96% of the field.
Copenhagen ran fast: the 232 teams who also raced elsewhere this season were about 2:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:55v median +1:14
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Block 02 9:21Running 2 6:25v median +1:39
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Block 03 10:28Running 3 7:05v median +2:02
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Block 04 13:07Running 4 7:10v median +2:05
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Block 05 12:16Running 5 7:08v median +2:00
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Block 06 13:09Running 6 11:09v median +6:00
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Block 07 13:00Running 7 7:11v median +2:06
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Block 08 12:43Running 8 8:01v median +2:30
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.