The race, in three figures
The race, in words
1:46:28 at Copenhagen 2024 put Nadeem Basharat & Joanne Basharat 331st of 337 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:22 slower than the median. Stronger after halfway: 4:16 better against the middle of the field than before it. 10:38 in the roxzone was slower than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:27Running 1 7:25v median +1:44
-
Block 02 8:49Running 2 6:39v median +1:53
-
Block 03 15:34Running 3 10:48v median +5:45
-
Block 04 12:27Running 4 7:05v median +2:00
-
Block 05 13:30Running 5 7:29v median +2:21
-
Block 06 9:17Running 6 7:13v median +2:04
-
Block 07 11:08Running 7 7:18v median +2:13
-
Block 08 12:46Running 8 8:15v median +2:44
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.