The race, in three figures
The race, in words
A top 10% finish for Jerome. Arnaud at Karlsruhe 2024: 1:03:44, 10th of 177 men in the Pro division.
Nowhere gained more than the burpee broad jumps: 1:56 on the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
Karlsruhe gave the field time back: about 2:07 faster than the average race this season, by 131 athletes who raced both. An improvement of 1:42 on Turin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:49v median −0:24
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Block 02 6:34Running 2 4:01v median −0:37
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Block 03 8:10Running 3 4:18v median −0:38
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Block 04 6:38Running 4 4:25v median −0:34
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Block 05 8:33Running 5 4:30v median −0:38
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Block 06 6:02Running 6 4:23v median −0:37
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Block 07 7:47Running 7 4:37v median −0:26
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Block 08 9:16Running 8 4:45v median −0:32
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.