The race, in three figures
The race, in words
Antoine Flament finished in the top 10% of the field at Karlsruhe 2024, in 1:04:43 for 15th of 177 men in the Pro division.
Nowhere gained more than the sled pull: 1:33 on the median. Quick through the roxzone: 4:00, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 2:07. That was 0:03 off the time at Turin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:38v median −0:35
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Block 02 6:51Running 2 3:50v median −0:48
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Block 03 8:15Running 3 4:08v median −0:48
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Block 04 7:03Running 4 4:10v median −0:49
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Block 05 8:26Running 5 4:16v median −0:52
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Block 06 5:40Running 6 4:06v median −0:54
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Block 07 7:55Running 7 4:18v median −0:45
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Block 08 10:02Running 8 4:23v median −0:54
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.