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Germany / Karlsruhe 2024 / Individual Pro · Men / Season 6 (2023/24)

Constantin Drees

GER M 35-39 n = 177
Finish · net time
1:05:05
−15:44 v median 1:20:49
Course −2:07 v season average ±0:30 · 131 athletes
Men
17/177
35-39
7/34
Field beaten
90%

The race, in three figures

Field beaten
93%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
11/177
Rank
Biggest loss
1000m Row
−0:12
v median
49/177
Rank

The race, in words

Constantin Drees finished in the top 10% of the field at Karlsruhe 2024, in 1:05:05 for 17th of 177 men in the Pro division.

The sled pull was the standout, 1:47 quicker than the median and 11th of 177. The race faded late: the second half went 2:52 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 2:07. 0:34 slower than at Karlsruhe 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:41
    v median −0:32
    v median −0:16
  2. Block 02 6:32
    Running 2 3:44
    v median −0:54
    v median −0:46
  3. Block 03 7:45
    Running 3 3:52
    v median −1:04
    v median −1:47
  4. Block 04 7:02
    Running 4 4:00
    v median −0:59
    v median −1:07
  5. Block 05 8:35
    Running 5 4:16
    v median −0:52
    1000m Row 4:19
    v median −0:12
  6. Block 06 6:11
    Running 6 4:17
    v median −0:43
    v median −0:12
  7. Block 07 7:40
    Running 7 4:10
    v median −0:53
    v median −1:17
  8. Block 08 9:52
    Running 8 4:47
    v median −0:30
    Wall Balls 5:05
    v median −1:14

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:34
0:16 0:18
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
1:17
0:47 0:30
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 175

A pace, not a person: at every mat, the middle of the 175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 ahead

Elsewhere

Source Unofficial
Event
Karlsruhe 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI745
Measured against
Men · n = 177