The race, in three figures
The race, in words
Gregor Seegerer finished 31st of 177 men in the Pro division at Karlsruhe 2024, in 1:08:25, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 2:24 better against the middle of the field than before it. Time in the roxzone, 4:00, was faster than 92% of the field.
Karlsruhe ran fast: the 131 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:54v median −0:19
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Block 02 8:27Running 2 5:48v median +1:10
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Block 03 9:09Running 3 4:23v median −0:33
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Block 04 7:46Running 4 4:26v median −0:33
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Block 05 8:30Running 5 4:17v median −0:51
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Block 06 6:01Running 6 4:14v median −0:46
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Block 07 7:58Running 7 4:13v median −0:50
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Block 08 9:41Running 8 4:16v median −1:01
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.