Michael Baumert & Christian Rochlitz & Andre Abou Zeitouneh & Thorsten Matthes — HYROX Karlsruhe 2024 Result

The race, in three figures

Field beaten

83%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:36

v median

1/15

Rank

Biggest loss

1000m Row

+0:02

v median

9/15

Rank

The race, in words

In the Relay division at Karlsruhe 2024, Michael Baumert & Christian Rochlitz & Andre Abou Zeitouneh & Thorsten Matthes crossed the line in 1:00:36: 3rd of 15 men's teams, faster than 80% of the field.

The sled pull was the standout, 0:36 quicker than the median and 1st of 15. Stronger after halfway: 1:30 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:53

Running 1 2:32

1/15
v median −0:21

1000m SkiErg 4:21

9/15
v median +0:00
Block 02 5:43

Running 2 3:41

1/15
v median −0:27

50m Sled Push 2:02

5/15
v median −0:11
Block 03 6:23

Running 3 4:12

7/15
v median +0:00

50m Sled Pull 2:11

1/15
v median −0:36
Block 04 6:57

Running 4 4:15

10/15
v median +0:12

80m Burpee Broad Jump 2:42

8/15
v median +0:00
Block 05 8:28

Running 5 4:08

3/15
v median −0:19

1000m Row 4:20

9/15
v median +0:02
Block 06 4:54

Running 6 3:22

1/15
v median −1:18

200m Farmers Carry 1:32

6/15
v median −0:01
Block 07 7:23

Running 7 4:25

8/15
v median +0:00

100m Sandbag Lunges 2:58

6/15
v median −0:23
Block 08 8:30

Running 8 4:34

6/15
v median −0:10

Wall Balls 3:56

4/15
v median −0:21

Where the race went

Run total: 31:06
Stations: 24:02
Roxzone: 5:33

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Side by side comparison

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg