The race, in three figures
The race, in words
Clemens Scherbel & Maximilian Löw finished in the top 10% of the field at Karlsruhe 2024, in 54:35 for 3rd of 54 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Stronger after halfway: 1:33 better against the middle of the field than before it. Quick through the roxzone: 3:48, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:10Running 1 2:41v median −0:46
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Block 02 5:37Running 2 3:54v median −0:57
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Block 03 6:53Running 3 4:00v median −1:11
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Block 04 5:38Running 4 4:01v median −1:18
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Block 05 8:03Running 5 4:07v median −1:24
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Block 06 5:18Running 6 3:57v median −1:25
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Block 07 5:52Running 7 3:57v median −1:25
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Block 08 7:24Running 8 3:59v median −1:27
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.