The race, in three figures
The race, in words
A top 10% finish for Jakob Scherwitz at Karlsruhe 2024: 1:03:12, 13th of 774 men in the Open division.
The burpee broad jumps were the standout, 1:39 quicker than the median and 65th of 774. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 4:20, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:48v median −0:47
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Block 02 6:06Running 2 3:50v median −1:17
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Block 03 7:24Running 3 4:01v median −1:34
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Block 04 7:35Running 4 4:03v median −1:32
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Block 05 8:15Running 5 3:58v median −1:54
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Block 06 5:43Running 6 4:05v median −1:30
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Block 07 7:14Running 7 3:58v median −1:37
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Block 08 9:44Running 8 4:04v median −2:00
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.