Skip to content
Germany / Karlsruhe 2024 / Individual Open · Men / Season 6 (2023/24)

Rainer Winninger

AUT M 45-49 n = 774
Finish · net time
1:06:15
−20:21 v median 1:26:36
Men
26/774
45-49
1/55
Field beaten
97%

The race, in three figures

Field beaten
91%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:25
v median
25/774
Rank
Biggest loss
1000m SkiErg
−0:10
v median
222/774
Rank

The race, in words

Rainer Winninger won the 45–49 age group at Karlsruhe 2024 in 1:06:15, first of 55.

Nowhere gained more than the wall balls: 2:25 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 95% of the field.

Athletes who raced both Karlsruhe 2024 and Vienna - European Championship 2024 were 3:03 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:03
    v median −0:32
    v median −0:10
  2. Block 02 6:43
    Running 2 4:25
    v median −0:42
    v median −0:47
  3. Block 03 8:12
    Running 3 4:36
    v median −0:59
    v median −1:11
  4. Block 04 7:33
    Running 4 4:36
    v median −0:59
    v median −2:14
  5. Block 05 9:03
    Running 5 4:40
    v median −1:12
    1000m Row 4:23
    v median −0:27
  6. Block 06 6:09
    Running 6 4:36
    v median −0:59
    v median −0:32
  7. Block 07 8:20
    Running 7 4:40
    v median −0:55
    v median −1:11
  8. Block 08 8:44
    Running 8 4:40
    v median −1:24
    Wall Balls 4:04
    v median −2:25

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:29
0:25 0:04
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
0:45
0:37 0:08
B7 · 100m Sandbag Lunges
0:37
0:32 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 754

A pace, not a person: at every mat, the middle of the 754 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:17 ahead

Elsewhere

Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Men · n = 774