The race, in three figures
The race, in words
Paolo Denti finished in the top 10% of the field at Karlsruhe 2024, in 1:07:29 for 38th of 774 men in the Open division.
Nowhere gained more than the wall balls: 1:59 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
An improvement of 2:52 on Turin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:54v median −0:41
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Block 02 6:43Running 2 4:13v median −0:54
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Block 03 8:34Running 3 4:32v median −1:03
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Block 04 8:06Running 4 4:24v median −1:11
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Block 05 8:40Running 5 4:25v median −1:27
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Block 06 6:27Running 6 4:36v median −0:59
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Block 07 7:45Running 7 4:26v median −1:09
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Block 08 9:04Running 8 4:34v median −1:30
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.