The race, in three figures
The race, in words
Pirmin Planer finished in the top 10% of the field at Karlsruhe 2024, in 1:07:47 for 45th of 774 men in the Open division.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 4:47, ahead of 86% of the field.
Pirmin Planer's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:46v median −0:49
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Block 02 6:47Running 2 4:15v median −0:52
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Block 03 8:17Running 3 4:35v median −1:00
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Block 04 8:29Running 4 4:24v median −1:11
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Block 05 9:05Running 5 4:37v median −1:15
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Block 06 5:51Running 6 4:17v median −1:18
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Block 07 7:48Running 7 4:23v median −1:12
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Block 08 10:08Running 8 4:37v median −1:27
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.