The race, in three figures
The race, in words
A top 10% finish for Marco Lindt & Dirk Rauhut at Karlsruhe 2024: 1:02:41, 24th of 306 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:57 quicker than the median and 29th of 306. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:11v median −0:36
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Block 02 6:17Running 2 4:30v median −1:02
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Block 03 7:21Running 3 4:44v median −1:07
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Block 04 6:54Running 4 4:43v median −1:10
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Block 05 8:34Running 5 4:27v median −1:41
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Block 06 5:48Running 6 4:35v median −1:18
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Block 07 7:37Running 7 4:43v median −1:09
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Block 08 8:27Running 8 4:41v median −1:17
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 297
A pace, not a person: at every mat, the middle of the 297 men's teams who finished.