The race, in three figures
The race, in words
Jordan Lavocat finished 103rd of 177 men in the Pro division at Karlsruhe 2024, in 1:22:51.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. The sled pull cost the most time: 1:11 slower than the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Karlsruhe gave the field time back: about 2:07 faster than the average race this season, by 131 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:47v median +1:34
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Block 02 8:33Running 2 4:42v median +0:04
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Block 03 11:42Running 3 4:51v median −0:05
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Block 04 7:38Running 4 4:36v median −0:23
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Block 05 9:36Running 5 5:24v median +0:16
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Block 06 7:21Running 6 5:12v median +0:12
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Block 07 10:22Running 7 4:59v median −0:04
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Block 08 12:29Running 8 5:29v median +0:12
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.