The race, in three figures
The race, in words
Niko Oestreicher finished 133rd of 177 men in the Pro division at Karlsruhe 2024, in 1:29:06.
If there was time left out there, it was on the sled pull, 1:49 behind the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Karlsruhe gave the field time back: about 2:07 faster than the average race this season, by 131 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:56v median +0:43
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Block 02 9:05Running 2 5:26v median +0:48
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Block 03 12:55Running 3 5:26v median +0:30
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Block 04 11:21Running 4 5:41v median +0:42
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Block 05 10:19Running 5 5:39v median +0:31
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Block 06 7:31Running 6 5:33v median +0:33
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Block 07 11:39Running 7 5:33v median +0:30
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Block 08 12:27Running 8 5:31v median +0:14
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.