Skip to content
Germany / Karlsruhe 2024 / Individual Pro · Men / Season 6 (2023/24)

Markus Hasenstab

GER M 40-44 n = 177
Finish · net time
1:31:15
+10:26 v median 1:20:49
Course −2:07 v season average ±0:30 · 131 athletes
Men
140/177
40-44
18/24
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
+0:09
v median
101/177
Rank
Biggest loss
50m Sled Push
+1:37
v median
165/177
Rank

The race, in words

1:31:15 at Karlsruhe 2024 put Markus Hasenstab 140th of 177 men in the Pro division.

On the sled push the field had the edge, by 1:37. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Karlsruhe ran fast: the 131 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races. Markus Hasenstab's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:46
    v median +0:33
    v median +0:14
  2. Block 02 11:59
    Running 2 6:48
    v median +2:10
    v median +1:37
  3. Block 03 12:24
    Running 3 5:26
    v median +0:30
    v median +1:18
  4. Block 04 10:30
    Running 4 5:31
    v median +0:32
    v median +0:50
  5. Block 05 10:32
    Running 5 5:46
    v median +0:38
    1000m Row 4:46
    v median +0:15
  6. Block 06 8:19
    Running 6 5:47
    v median +0:47
    v median +0:26
  7. Block 07 10:36
    Running 7 5:40
    v median +0:37
    v median +0:09
  8. Block 08 13:53
    Running 8 6:11
    v median +0:54
    Wall Balls 7:42
    v median +1:23

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:18
0:04 0:14
B2 · 50m Sled Push
0:41
0:15 0:26
B3 · 50m Sled Pull
0:46
0:22 0:24
B4 · 80m Burpee Broad Jump
0:32
0:25 0:07
B5 · 1000m Row
0:45
0:03 0:42
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 175

A pace, not a person: at every mat, the middle of the 175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:26 behind

Elsewhere

Source Unofficial
Event
Karlsruhe 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI745
Measured against
Men · n = 177