The race, in three figures
The race, in words
1:34:35 at Karlsruhe 2024 put Alexander Knobiel 150th of 177 men in the Pro division.
The sled push cost the most time: 2:38 slower than the median. Stronger after halfway: 4:54 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:22v median +2:09
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Block 02 11:34Running 2 5:22v median +0:44
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Block 03 12:35Running 3 5:55v median +0:59
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Block 04 11:12Running 4 5:36v median +0:37
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Block 05 10:59Running 5 6:08v median +1:00
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Block 06 8:11Running 6 5:08v median +0:08
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Block 07 11:05Running 7 5:15v median +0:12
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Block 08 12:39Running 8 6:08v median +0:51
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.