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Germany / Karlsruhe 2024 / Relay · Women / Season 6 (2023/24)

Regine Amling & Helena Seuffert & Michelle Dotzel & Lara-Luisa Becker — Karlsruhe 2024

W U40 n = 14
Finish · net time
1:20:49
−8:50 v median 1:29:39
Women
2/14
U40
2/8
Field beaten
86%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
1/14
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
9/14
Rank

The race, in words

In the Relay division at Karlsruhe 2024, Regine Amling & Helena Seuffert & Michelle Dotzel & Lara-Luisa Becker crossed the line in 1:20:49: 2nd of 14 women's teams, faster than 86% of the field.

The sled pull was where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Time in the roxzone, 6:48, was faster than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:11
    v median +0:11
    1000m SkiErg 5:21
    v median −0:10
  2. Block 02 8:27
    Running 2 5:42
    v median −0:29
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 7:53
    Running 3 4:26
    v median −1:05
    50m Sled Pull 3:27
    v median −1:28
  4. Block 04 11:05
    Running 4 6:06
    v median +0:27
    80m Burpee Broad Jump 4:59
    v median +0:15
  5. Block 05 10:19
    Running 5 5:28
    v median −0:12
    1000m Row 4:51
    v median −0:31
  6. Block 06 5:59
    Running 6 4:23
    v median −1:20
    200m Farmers Carry 1:36
    v median −0:21
  7. Block 07 10:31
    Running 7 5:52
    v median −0:02
    100m Sandbag Lunges 4:39
    v median +0:15
  8. Block 08 10:21
    Running 8 5:32
    v median +0:02
    Wall Balls 4:49
    v median −1:08

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:00
0:16 0:44
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
1:07
0:29 0:38
B5 · 1000m Row
0:35
0:03 0:32
B6 · 200m Farmers Carry
1:12
0:31 0:41
B7 · 100m Sandbag Lunges
1:15
0:34 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 14

A pace, not a person: at every mat, the middle of the 14 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:50 ahead

Elsewhere

The board

Relay · Women at Karlsruhe 2024

See this race on page 1
Source Official
Event
Karlsruhe 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI745
Measured against
Women · n = 14