Helena Korff & Tamara Strobel & Nadine Loew & Janina Rösler — HYROX Karlsruhe 2024 Result

The race, in three figures

Field beaten

91%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:24

v median

3/14

Rank

Biggest loss

50m Sled Push

+0:23

v median

11/14

Rank

The race, in words

In the Relay division at Karlsruhe 2024, Helena Korff & Tamara Strobel & Nadine Loew & Janina Rösler crossed the line in 1:22:47: 3rd of 14 women's teams, faster than 79% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 52% on the stations.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 3:38

2/14
v median −0:22

1000m SkiErg 5:15

4/14
v median −0:16
Block 02 9:12

Running 2 6:04

7/14
v median −0:07

50m Sled Push 3:08

11/14
v median +0:23
Block 03 10:13

Running 3 5:10

4/14
v median −0:21

50m Sled Pull 5:03

8/14
v median +0:08
Block 04 8:51

Running 4 4:21

1/14
v median −1:18

80m Burpee Broad Jump 4:30

3/14
v median −0:14
Block 05 11:41

Running 5 6:27

10/14
v median +0:47

1000m Row 5:14

7/14
v median −0:08
Block 06 7:22

Running 6 5:22

5/14
v median −0:21

200m Farmers Carry 2:00

9/14
v median +0:03
Block 07 8:35

Running 7 4:35

2/14
v median −1:19

100m Sandbag Lunges 4:00

3/14
v median −0:24
Block 08 11:05

Running 8 5:06

2/14
v median −0:24

Wall Balls 5:59

8/14
v median +0:02

Where the race went

Run total: 40:39
Stations: 35:09
Roxzone: 7:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg