Natalie Jesih & Birgitt Wedel & Dita Korzak & Elke Pommer — HYROX Karlsruhe 2024 Result

The race, in three figures

Field beaten

43%

Runs

71%

Stations

Biggest gain

Wall Balls

−2:30

v median

1/14

Rank

Biggest loss

80m Burpee Broad Jump

+1:13

v median

11/14

Rank

The race, in words

Natalie Jesih & Birgitt Wedel & Dita Korzak & Elke Pommer finished 6th of 14 women's teams in the Relay division at Karlsruhe 2024, in 1:28:48, faster than 57% of the field.

A station race more than a running one: 71% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the wall balls: 2:30 on the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 3:53

6/14
v median −0:07

1000m SkiErg 5:32

8/14
v median +0:01
Block 02 10:29

Running 2 7:02

14/14
v median +0:51

50m Sled Push 3:27

13/14
v median +0:42
Block 03 9:43

Running 3 5:37

8/14
v median +0:06

50m Sled Pull 4:06

3/14
v median −0:49
Block 04 11:38

Running 4 5:41

8/14
v median +0:02

80m Burpee Broad Jump 5:57

11/14
v median +1:13
Block 05 10:35

Running 5 5:34

7/14
v median −0:06

1000m Row 5:01

4/14
v median −0:21
Block 06 9:24

Running 6 7:20

12/14
v median +1:37

200m Farmers Carry 2:04

10/14
v median +0:07
Block 07 9:58

Running 7 5:36

4/14
v median −0:18

100m Sandbag Lunges 4:22

5/14
v median −0:02
Block 08 9:31

Running 8 6:04

9/14
v median +0:34

Wall Balls 3:27

1/14
v median −2:30

Where the race went

Run total: 46:44
Stations: 33:56
Roxzone: 8:13

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Side by side comparison

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg