The race, in three figures
The race, in words
Celine Schneider & Sina Schlindwein & Svenja Lenzen & Michelle Podzorska finished 8th of 14 women's teams in the Relay division at Karlsruhe 2024, in 1:30:06.
Nowhere gained more than the sled push: 0:57 on the median. The sled pull cost the most time: 1:30 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:27v median +0:27
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Block 02 7:01Running 2 5:13v median −0:58
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Block 03 11:28Running 3 5:03v median −0:28
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Block 04 11:07Running 4 6:23v median +0:44
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Block 05 10:03Running 5 5:24v median −0:16
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Block 06 8:17Running 6 5:46v median +0:03
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Block 07 11:18Running 7 6:53v median +0:59
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Block 08 12:42Running 8 6:27v median +0:57
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 14
A pace, not a person: at every mat, the middle of the 14 women's teams who finished.