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Germany / Karlsruhe 2024 / Doubles Pro · Women / Season 6 (2023/24)

Anh König & Sara Keller — Karlsruhe 2024

Sara Keller Anh König
W 30-34 n = 14
Finish · net time
1:19:05
+1:26 v median 1:17:39
Women
9/14
30-34
4/7
Field beaten
36%

The race, in three figures

Field beaten
62%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:06
v median
5/14
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
13/14
Rank

The race, in words

1:19:05 at Karlsruhe 2024 put Anh König & Sara Keller 9th of 14 women's teams in the Doubles Pro division.

The runs carried this race: faster than 62% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:21
    v median −0:10
    1000m SkiErg 4:15
    v median −0:02
  2. Block 02 7:52
    Running 2 5:27
    v median +0:03
    50m Sled Push 2:25
    v median +0:07
  3. Block 03 10:07
    Running 3 5:35
    v median −0:01
    50m Sled Pull 4:32
    v median +0:30
  4. Block 04 9:00
    Running 4 5:27
    v median −0:16
    80m Burpee Broad Jump 3:33
    v median +0:21
  5. Block 05 10:33
    Running 5 5:34
    v median −0:09
    1000m Row 4:59
    v median +0:18
  6. Block 06 7:44
    Running 6 5:38
    v median −0:04
    200m Farmers Carry 2:06
    v median +0:18
  7. Block 07 10:33
    Running 7 5:43
    v median +0:00
    100m Sandbag Lunges 4:50
    v median +1:06
  8. Block 08 9:32
    Running 8 5:53
    v median +0:02
    Wall Balls 3:39
    v median −0:06

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
0:28
0:24 0:04
B5 · 1000m Row
0:57
0:03 0:54
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 14

A pace, not a person: at every mat, the middle of the 14 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:26 behind

Elsewhere

The board

Doubles Pro · Women at Karlsruhe 2024

See this race on page 1
Other races by this team
Source Official
Event
Karlsruhe 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI745
Measured against
Women · n = 14