The race, in three figures
The race, in words
1:24:56 at Karlsruhe 2024 put Gloriya Miteva & Amelie Jilg 11th of 14 women's teams in the Doubles Pro division.
A station race more than a running one: 68% of the field beaten on the stations, against 12% on the runs. Nowhere gained more than the sandbag lunges: 0:32 on the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:34v median +1:03
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Block 02 8:25Running 2 6:32v median +1:08
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Block 03 10:28Running 3 6:42v median +1:06
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Block 04 10:02Running 4 6:49v median +1:06
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Block 05 11:50Running 5 6:48v median +1:05
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Block 06 8:25Running 6 6:41v median +0:59
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Block 07 10:04Running 7 6:52v median +1:09
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Block 08 10:45Running 8 7:01v median +1:10
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 14
A pace, not a person: at every mat, the middle of the 14 women's teams who finished.