The race, in three figures
The race, in words
1:17:23 at Karlsruhe 2024 put Artjom Müller 188th of 774 men in the Open division, ahead of 76% of the field.
Nowhere gained more than the sandbag lunges: 1:21 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 4:48, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:52v median +1:17
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Block 02 6:39Running 2 4:35v median −0:32
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Block 03 8:58Running 3 5:12v median −0:23
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Block 04 10:06Running 4 5:31v median −0:04
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Block 05 10:13Running 5 5:28v median −0:24
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Block 06 7:02Running 6 5:05v median −0:30
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Block 07 8:33Running 7 5:03v median −0:32
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Block 08 12:03Running 8 5:18v median −0:46
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.