The race, in three figures
The race, in words
Alexander Scheel & Cleo Hammer & Freya Dabisch & Leo Kittel finished 11th of 19 mixed teams in the Relay division at Karlsruhe 2024, in 1:14:18.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 1:55 slower than the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:44v median −0:36
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Block 02 8:12Running 2 4:44v median −0:09
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Block 03 7:33Running 3 4:25v median −0:01
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Block 04 8:35Running 4 4:02v median −0:50
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Block 05 9:35Running 5 4:29v median −0:36
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Block 06 6:01Running 6 4:29v median −0:16
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Block 07 10:26Running 7 4:49v median −0:05
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Block 08 10:37Running 8 4:54v median +0:00
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Mixed · n = 19
A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.