The race, in three figures
The race, in words
In the Open division at Karlsruhe 2024, Florian Gehring crossed the line in 1:18:00: 202nd of 774 men, faster than 74% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 48% on the stations. On the burpee broad jumps the field had the edge, by 0:51. Stronger after halfway: 1:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:11v median −0:24
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Block 02 7:29Running 2 4:24v median −0:43
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Block 03 9:20Running 3 4:30v median −1:05
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Block 04 10:32Running 4 4:30v median −1:05
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Block 05 9:09Running 5 4:41v median −1:11
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Block 06 6:07Running 6 4:30v median −1:05
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Block 07 10:17Running 7 4:42v median −0:53
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Block 08 12:14Running 8 5:28v median −0:36
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.