The race, in three figures
The race, in words
In the Open division at Karlsruhe 2024, Charles Dalodier crossed the line in 1:18:29: 213th of 774 men, faster than 73% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 40% on the stations. The sled pull cost the most time: 1:55 slower than the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:07v median −0:28
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Block 02 7:26Running 2 4:05v median −1:02
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Block 03 11:23Running 3 4:41v median −0:54
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Block 04 10:32Running 4 4:35v median −1:00
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Block 05 9:07Running 5 4:39v median −1:13
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Block 06 6:28Running 6 4:30v median −1:05
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Block 07 10:15Running 7 4:39v median −0:56
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Block 08 11:02Running 8 5:00v median −1:04
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.