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Germany / Karlsruhe 2024 / HYROX / Season 6 (2023/24)

John Hogan

GBR M 30-34 n = 774
Finish · net time
1:19:26
−7:10 v median 1:26:36
Men
226/774
30-34
59/202
Field beaten
71%

The race, in three figures

Field beaten
83%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
162/774
Rank
Biggest loss
50m Sled Pull
+0:29
v median
521/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:14
    v median −0:21
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 8:00
    Running 2 4:27
    v median −0:40
    50m Sled Push 3:33
    v median +0:28
  3. Block 03 9:54
    Running 3 4:38
    v median −0:57
    50m Sled Pull 5:16
    v median +0:29
  4. Block 04 10:24
    Running 4 4:50
    v median −0:45
    80m Burpee Broad Jump 5:34
    v median +0:23
  5. Block 05 9:42
    Running 5 4:55
    v median −0:57
    1000m Row 4:47
    v median −0:03
  6. Block 06 6:29
    Running 6 4:50
    v median −0:45
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 8:48
    Running 7 4:48
    v median −0:47
    100m Sandbag Lunges 4:00
    v median −0:51
  8. Block 08 11:15
    Running 8 5:25
    v median −0:39
    Wall Balls 5:50
    v median −0:39

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:55
0:20 0:35
B3 · 50m Sled Pull
1:00
0:32 0:28
B4 · 80m Burpee Broad Jump
2:19
0:39 1:40
B5 · 1000m Row
0:41
0:05 0:36
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 754

A pace, not a person: at every mat, the middle of the 754 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Men · n = 774