The race, in three figures
The race, in words
In the Open division at Karlsruhe 2024, Nicolas Sittler crossed the line in 1:21:23: 267th of 774 men, faster than 66% of the field.
Nowhere gained more than the farmers carry: 0:30 on the median. The burpee broad jumps cost the most time: 0:43 slower than the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:27v median −0:08
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Block 02 7:32Running 2 4:46v median −0:21
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Block 03 10:01Running 3 5:04v median −0:31
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Block 04 11:03Running 4 5:09v median −0:26
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Block 05 10:27Running 5 5:50v median −0:02
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Block 06 6:46Running 6 5:11v median −0:24
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Block 07 9:32Running 7 5:05v median −0:30
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Block 08 12:25Running 8 5:59v median −0:05
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.