The race, in three figures
The race, in words
1:22:08 at Karlsruhe 2024 put Paul Kohn Kohn Paul 285th of 774 men in the Open division, ahead of 63% of the field.
Nowhere gained more than the wall balls: 0:56 on the median. If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:34v median −0:01
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Block 02 7:44Running 2 4:49v median −0:18
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Block 03 9:12Running 3 4:59v median −0:36
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Block 04 12:45Running 4 5:01v median −0:34
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Block 05 10:05Running 5 5:23v median −0:29
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Block 06 7:14Running 6 5:19v median −0:16
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Block 07 10:19Running 7 5:22v median −0:13
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Block 08 11:05Running 8 5:32v median −0:32
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.