The race, in three figures
The race, in words
1:22:16 at Karlsruhe 2024 put Joseph Foray 290th of 774 men in the Open division, ahead of 63% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 21% on the stations. The sandbag lunges cost the most time: 1:54 slower than the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 2:58v median −0:37
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Block 02 8:14Running 2 3:59v median −1:08
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Block 03 10:55Running 3 5:07v median −0:28
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Block 04 8:57Running 4 4:21v median −1:14
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Block 05 9:29Running 5 4:39v median −1:13
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Block 06 7:18Running 6 4:20v median −1:15
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Block 07 11:14Running 7 4:29v median −1:06
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Block 08 13:11Running 8 5:04v median −1:00
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.