The race, in three figures
The race, in words
1:18:04 at Karlsruhe 2024 put Michael Frank & Markuss Randall 154th of 306 men's teams in the Doubles Open division.
Legs and stations told different stories: 67% of the field beaten on the runs, 17% on the stations. The sandbag lunges cost the most time: 1:36 slower than the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:52v median +0:05
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Block 02 7:43Running 2 5:36v median +0:04
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Block 03 9:30Running 3 5:39v median −0:12
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Block 04 9:08Running 4 5:33v median −0:20
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Block 05 10:06Running 5 5:40v median −0:28
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Block 06 7:09Running 6 5:19v median −0:34
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Block 07 10:14Running 7 5:16v median −0:36
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Block 08 9:48Running 8 5:11v median −0:47
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 297
A pace, not a person: at every mat, the middle of the 297 men's teams who finished.