The race, in three figures
The race, in words
Christophe Kesseli & Marco Gut finished 178th of 306 men's teams in the Doubles Open division at Karlsruhe 2024, in 1:20:31.
The stations carried this race: faster than 88% of the field across all eight, against 24% on the runs. The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 6:09v median +2:22
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Block 02 7:12Running 2 5:40v median +0:08
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Block 03 11:07Running 3 8:54v median +3:03
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Block 04 8:29Running 4 6:00v median +0:07
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Block 05 10:52Running 5 6:29v median +0:21
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Block 06 8:04Running 6 6:26v median +0:33
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Block 07 8:35Running 7 6:13v median +0:21
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Block 08 10:15Running 8 6:23v median +0:25
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 297
A pace, not a person: at every mat, the middle of the 297 men's teams who finished.