The race, in three figures
The race, in words
1:20:44 at Karlsruhe 2024 put Jan Pfleging & Rocco Paradiso 180th of 306 men's teams in the Doubles Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 20% on the stations. On the sled pull the field had the edge, by 1:11. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:50v median +0:03
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Block 02 7:20Running 2 5:36v median +0:04
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Block 03 10:15Running 3 5:59v median +0:08
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Block 04 9:31Running 4 6:07v median +0:14
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Block 05 10:33Running 5 5:47v median −0:21
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Block 06 7:43Running 6 5:55v median +0:02
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Block 07 9:18Running 7 5:42v median −0:10
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Block 08 11:05Running 8 5:53v median −0:05
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 297
A pace, not a person: at every mat, the middle of the 297 men's teams who finished.