The race, in three figures
The race, in words
1:23:17 at Karlsruhe 2024 put Maurin Rüttimann 309th of 774 men in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 161st of 774. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 3:52v median +0:17
-
Block 02 8:07Running 2 5:21v median +0:14
-
Block 03 10:28Running 3 5:47v median +0:12
-
Block 04 10:59Running 4 5:53v median +0:18
-
Block 05 10:57Running 5 6:01v median +0:09
-
Block 06 7:26Running 6 5:38v median +0:03
-
Block 07 9:11Running 7 5:11v median −0:24
-
Block 08 12:00Running 8 5:43v median −0:21
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.