The race, in three figures
The race, in words
Erik Schröder finished 313th of 774 men in the Open division at Karlsruhe 2024, in 1:23:26, faster than 60% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 45% on the runs. The sandbag lunges were the standout, 1:03 quicker than the median and 105th of 774. Stronger after halfway: 2:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:10v median +0:35
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Block 02 8:48Running 2 5:54v median +0:47
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Block 03 10:02Running 3 5:58v median +0:23
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Block 04 10:06Running 4 5:53v median +0:18
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Block 05 10:48Running 5 5:53v median +0:01
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Block 06 8:01Running 6 5:43v median +0:08
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Block 07 9:15Running 7 5:27v median −0:08
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Block 08 11:41Running 8 5:45v median −0:19
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.