The race, in three figures
The race, in words
1:23:56 at Karlsruhe 2024 put Nick Rohrer & Sören Körnicke 212th of 306 men's teams in the Doubles Open division.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the sandbag lunges, 1:14 behind the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:40v median +0:53
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Block 02 8:03Running 2 6:05v median +0:33
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Block 03 10:13Running 3 6:15v median +0:24
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Block 04 10:10Running 4 6:20v median +0:27
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Block 05 11:29Running 5 6:26v median +0:18
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Block 06 7:40Running 6 6:10v median +0:17
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Block 07 10:47Running 7 6:11v median +0:19
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Block 08 10:38Running 8 6:02v median +0:04
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 297
A pace, not a person: at every mat, the middle of the 297 men's teams who finished.