The race, in three figures
The race, in words
Jean-Léon Gök & Benoît Gök finished 294th of 306 men's teams in the Doubles Open division at Karlsruhe 2024, in 1:46:46.
A station race more than a running one: 30% of the field beaten on the stations, against 4% on the runs. The sandbag lunges cost the most time: 0:50 slower than the median. A harder second half: 4:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:28v median +0:41
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Block 02 10:54Running 2 9:06v median +3:34
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Block 03 12:34Running 3 9:25v median +3:34
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Block 04 13:15Running 4 9:36v median +3:43
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Block 05 14:40Running 5 9:59v median +3:51
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Block 06 11:34Running 6 9:36v median +3:43
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Block 07 13:43Running 7 9:31v median +3:39
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Block 08 14:12Running 8 9:57v median +3:59
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 297
A pace, not a person: at every mat, the middle of the 297 men's teams who finished.