The race, in three figures
The race, in words
Fabien Daran finished 431st of 774 men in the Open division at Karlsruhe 2024, in 1:28:47.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the sandbag lunges, 2:12 behind the median. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.
The field ran 3:21 faster at Karlsruhe 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:12v median −0:23
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Block 02 7:44Running 2 4:52v median −0:15
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Block 03 11:25Running 3 5:44v median +0:09
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Block 04 10:37Running 4 5:21v median −0:14
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Block 05 10:39Running 5 5:43v median −0:09
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Block 06 7:30Running 6 5:27v median −0:08
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Block 07 12:45Running 7 5:42v median +0:07
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Block 08 14:42Running 8 6:18v median +0:14
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.