The race, in three figures
The race, in words
Jens Wahl finished 433rd of 774 men in the Open division at Karlsruhe 2024, in 1:28:55.
The sandbag lunges cost the most time: 1:04 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Athletes who raced both Karlsruhe 2024 and Karlsruhe 2020 were 4:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:50v median +0:15
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Block 02 8:20Running 2 5:17v median +0:10
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Block 03 10:35Running 3 5:37v median +0:02
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Block 04 11:39Running 4 5:41v median +0:06
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Block 05 10:59Running 5 6:06v median +0:14
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Block 06 8:00Running 6 5:53v median +0:18
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Block 07 11:47Running 7 5:52v median +0:17
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Block 08 12:57Running 8 6:04v median +0:00
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.