The race, in three figures
The race, in words
1:29:54 at Karlsruhe 2024 put Greg Hill 451st of 774 men in the Open division.
Nowhere gained more than the sled pull: 0:49 on the median. If there was time left out there, it was on the sandbag lunges, 2:08 behind the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:48v median +0:13
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Block 02 8:33Running 2 5:34v median +0:27
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Block 03 9:46Running 3 5:48v median +0:13
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Block 04 11:48Running 4 5:48v median +0:13
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Block 05 11:39Running 5 6:42v median +0:50
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Block 06 8:16Running 6 6:10v median +0:35
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Block 07 12:39Running 7 5:40v median +0:05
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Block 08 12:23Running 8 6:40v median +0:36
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.