The race, in three figures
The race, in words
1:30:52 at Karlsruhe 2024 put Daniel Alvarado 467th of 774 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 29% on the runs. The sled push cost the most time: 0:41 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:36v median +1:01
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Block 02 9:53Running 2 6:07v median +1:00
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Block 03 10:59Running 3 5:55v median +0:20
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Block 04 10:38Running 4 6:06v median +0:31
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Block 05 11:27Running 5 6:22v median +0:30
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Block 06 8:45Running 6 6:23v median +0:48
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Block 07 11:13Running 7 6:08v median +0:33
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Block 08 12:24Running 8 6:29v median +0:25
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.