The race, in three figures
The race, in words
Georg Dietrich finished 476th of 774 men in the Open division at Karlsruhe 2024, in 1:31:21.
Legs and stations told different stories: 56% of the field beaten on the runs, 20% on the stations. The burpee broad jumps cost the most time: 2:00 slower than the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:02v median +1:27
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Block 02 7:28Running 2 4:46v median −0:21
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Block 03 11:57Running 3 5:15v median −0:20
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Block 04 12:19Running 4 5:08v median −0:27
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Block 05 10:06Running 5 5:23v median −0:29
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Block 06 7:11Running 6 5:18v median −0:17
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Block 07 11:40Running 7 5:19v median −0:16
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Block 08 14:45Running 8 6:19v median +0:15
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.